5 Longboard Tips For Beginners

Get The Right Board 

First and foremost, you should choose the right longboard for yourself. An appropriate board varies from person to person depending on age, size, skillset, and riding purposes. Even, it can help you avoid unexpected accidents and occurrences.

Also, when selecting a longboard for your interest, keep in mind that the best board is not the one that costs a lot of money, values cheapest, or is made out of the nicest materials, but the one that makes you feel most comfortable and confident on it.

Moreover, make sure that you conduct good research and read reviews to get knowledge about the parts comprising a longboard. What parts are there? Well, the five most important components of a longboard include trucks, deck, wheels, bushing, and bearings. Having an understanding of those features will help you to buy a good quality longboard.

Another factor to be considered is the purpose of your activity. Whether you want to ride longboard to school, go to work, practice your boarding skills, or try to get in shape, it is highly recommended that you pick the board which suits your needs, interests, skills, and riding goals.

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Find Your Stance 

Before you start longboarding, you need to make sure that you know your right stance. There are two common types of stances: regular and goofy.

If you stand with your left foot on the front side and right foot on the backside of the board, your stance is regular. On the flip side, you put your right foot forward and left foot backward, then your stance is called goofy.

Once you have decided your right stance, stick with it throughout your practice, and get ready for all the fun ride!

Find Your Balance In Static Mode

Have you chosen what your stance is? So, the next step is to learn how to balance yourself on a longboard in a static condition.

By riding the longboard on the grass or on a thick carpet, you can practice balancing safely. With the support of friction of the surface, it can help prevent the movement and rolling of the board and assist your balancing on the board.

After being comfortable on the board in your natural stance, the next step is standing in the center of your board. Your front foot should be angled around 45 degrees with the deck while your back foot should be at the angle of 90 degrees. Slightly bend your knees and lower your center of gravity for better balance.

This important step helps you feel stable and comfortable standing on the board during the ride.

Practice Your Turning Stance 

Turning your board isn’t very difficult if you know how to do it right. Let me show you how.

Besides keeping yourself stabilized on the board, the important key is that you should have a good sense of your foot in order to do a turn.

While riding your board, you can turn it to the direction you want by pressing your toes and heel forward and backward. If you are in a regular stance, you can turn right by pressing your toes and turn left by pressing your heel. The opposite goes with the goofy.

Practice Your Push & Brake Stance 

Learning how to push and brake are the fundamental parts of riding a longboard to make it move or stop as you want.

To push the board, lift your back leg off the deck while stabilizing your front leg, bend your front knee and put your weight onto the front leg.

Next, touch the ground with your back foot to create the movement while keeping yourself balanced on the front foot. Then, start dragging your back foot back on the deck as its initial position.

Ceasing the board is not a very tough job. You can stop it by dropping with your back foot off the board for a safe brake. Be sure not to stop it with your toes but the bottom of your shoes.

What Makes The Best Basketball Socks?

finding good nba socks

All basketball players are on the same page about this statement – Socks really matters! A quality pair of basketball socks does not only give you comfort. It also protects the foot and provides enough traction while jumping or cutting. But what makes the best basketball socks? The answer breaks down into five criteria. Care to know what they are? Scroll down!

What Makes The Best Basketball Socks

Durable And Breathable Materials

The top priority for the best basketball socks must be the materials. Most socks for practice and performance are made of various mix of fabrics. Specifically, there should be nylon and polyester to dry the sweat quickly, cotton to give a comfy feeling, and spandex to add flexibility/ stretch to the socks.

Basketball playing is synonymous with constantly moving and jumping. So, The socks designed for this sport should also allow air to get in to ensure the breathability, thus giving you a sense of comfort before, during, and after the performance.

Perfect Thickness

Your basketball socks should be thicker than your daily casual socks. Socks with perfect thickness improve the fit of the shoes, giving you the confidence in navigating around during the game, especially when there is a sudden move.

Thick socks make sure your feet won’t slide too much inside the shoes, giving extra support to your tendons and muscles. Most basketball socks come in 5 different models that are slightly different in the thickness: Ankle Stability Socks, Achilles Tendon Support Socks, Soft Foot Padding Socks, Extra Toe Protection Socks, and Extra Arch Support Socks.

Arch And Cushioning Support

Such high-end socks as the Nike Elite Basketball Socks (consult Nike Elite Basketball Review for more details) offer more cushioning around the heel and in the forefoot. Cushioning assists the socks to be evenly distributed and absorbed throughout the foot.

Some pro performance socks have the compression bands in the midfoot forming like an arch. The arch support is especially useful if you are suffering from plantar fasciitis. It is a great help to avoid blisters and injuries during the performance.

Arch and cushion support gives a tighter fit and strengthens the foot. This thus provides double protection to your movements.

Fitting Size

There are three typical sizes of basketball socks – crew cut, mid cur, and low cut. The most popular and favored these days is the crew cut, these socks reach all the way to the middle of the shins. The crew-cut and mid-cut are long enough to cover the ankle, so the socks will always be in the right place.

If you don’t want the socks to be visible when wearing the shoes, the low cut ones would do for you. But if you wear ankle braces, crew cut should be the go-to socks as the low cut cannot protect your foot from friction.

Positive Reviews

It’s advisable to have some research about basketball socks before finalizing your selection. Such reputable websites as Best Of Sport 247 will pack you with a lot of insights to facilitate your buying decision.

It’s worth your time reading what people are talking about on-trend products. Knowing both their upsides and downsides is the key to making a wise choice. And after the research, it’s also easier to find out an option that fits the bill.

The Closing Line

Socks are an essential gear that you should never overlook when it comes to playing basketball. You probably don’t want any bunion, blister, toenail injury, or even infection. So always go for the best basketball socks, they will be a  big help in letting you make the most out of your experience and performance.

History Of Parkour – Interesting Things You Should Know

history of parkour

In 1902, before World War I, a shattering eruption took place on the Caribbean Island of Martinique. It destroyed the town of St. Pierre and killed 28000 persons in its flash. When the full city was fighting against the tragedy, a young French naval lieutenant George Hebert valiantly faced the case and coordinated with the people for evacuation. He supported to move out over 700 people, including both Europeans and Indigenous, out of the town.

See more: A brief history of Parkour

When the crowd was moving out of the town, George Hebert experienced something that had put a deep effect on his mind. He noticed that the indigenous population is overcoming the obstacles within the way with ease and beauty whereas the Europeans face difficulty en passant through the barriers. They were finding the familiar pathways which were vanished by the eruption. He realized that the fashionable man had lost all the efficiency and effectiveness to maneuver and face the physical challenges.

All the involvement that George had noticed reinforced his belief that physical conditioning and athletic skills must be for someone, and it should be tied with full courage and fearlessness. Here was the primary rise to the origin slogan of Parkour, “Etre fort pour et utile”- “Be strong to be useful”.

The sense of bravery and courage George noticed was ingrained in his heart, and he was continued to be inspired by the movement skills and physical development of indigenous tribes in Africa. And with time, George formulated his physical training discipline called the “Natural Method” that involves running, climbing, swimming, man-made obstacle courses to revive within the typical environments. George’s training laid the inspiration for the fashionable day parkour.

Parkour began to emerge as an extreme sport toward the tip of the 20th century in France. This emergence of the game is usually accredited to David Belle, son of Raymond Belle, a very skilled French firefighter, who had been exposed to Hebert’s philosophy during his training within the French military. Through his father, David was greatly influenced by Herbert’s training techniques and transformed the movement from grooming to a variety. To create the term more universally accepted, the “c” was changed to a “k” and therefore the silent “s” was dropped, thus transforming from “Parcours” to “parkour”. If David Belle is that the founding father of parkour–and he typically is recognized as such–then Sébastien Foucan, one in all Belle’s associates, is certainly the founding father of freerunning.

Commonly mistaken to be one and therefore the same, parkour and freerunning are distinct disciplines, though they originated from the identical movement style. Belle and Foucan failed to completely agree on the philosophy behind parkour. Belle believes it’s an efficient movement while Foucan believes it’s more about creativity and self-expression. Thus emerged the art of freerunning, which integrates more flips, spins and another flare to feature aesthetic value while they will not be the foremost efficient way of getting from A to B. Nowadays, the 2 terms are largely used interchangeably partially out of convenience but mostly out of ignorance.

Parkour made its first big appearance within the US when it had been featured during a chase scene of the 2006 character film Casino Royale (the stunts during this scene were performed by none aside from Sébastien Foucan). Since then it’s been exhibited in several popular films, TV shows, commercials, video games, and other media forms, particularly YouTube which has been arguably the foremost significant vehicle in bringing parkour along its agile journey from obscurity to mainstream. Parkour made another huge breakthrough when MTV hosted the first-ever parkour competition to be held within the US: “MTV’s Ultimate Parkour Challenge” which aired October 22, 2009, from big apple City, within which the simplest traceurs from everywhere the planet came together to compete for the title of best traceur. Since then we’ve got seen another parkour TV series, “Jump City Seattle.” some parkour movies are released including “Run,” “Tracers,” “Freerunner,” and “Brick Mansions” which may be a remake of “District 13” starring David Belle.

As the popularity of parkour continues to grow, other values are being discovered and explored. Since its original use of fleeing from danger, it’s now used as a variety of self-expression and in step with Askmen.com is one in all the fastest-growing varieties of exercise right away. While men are typically the target marketplace for this evolving extreme sport, the health benefits also are commencing to attract plenty of ladies. An editorial was published on Health.com in October of 2009 under the category “Girls Gotta Move” gazing parkour and freerunning from a girl’s point of view, and discussing how they will be implemented into a workout.

Parkour timeline

1902 – A volcano burst on the island of Martinique. A French military officer, Lt. George Hebert, supported to rescue over 700 people from the scene. As he observed people move, well or badly, around the obstacles in their path he achieved that to save more lives, the skill must be combined with fearlessness and courage. The term “Etre fort pour être utile” – “Be strong to be useful” is employed for the primary time.

Roots

1905 – George Herbert published his book La Methode Naturelle, which started getting used by the French military.

1939 – Raymond Belle, who had father was a French doctor of the colonial army and a mother national Vietnamese was born in Indochina.

1946 – During the Indochina war, Raymond Belle was sent to a military school where he trained technique developed by Herbert named the Methode Naturelle.

1954 – Raymond Belle came back to France to continue his military education.

1958 – Raymond Belle was recruited by the Paris firefighters thanks to his impressive physical abilities.

1973 – David Belle was born. Promoted by his parental grandfather, Gilbert Kitten, David was impressed by tales of boldness and flourished from a young age a passion for any price to try and do with action.

Development

1984 – David Belle moved to Lisses, a rural of Paris, where he got closer to his father and started learning Parcours from him. He made close friends with a few teenagers with the same physical passions who initiated training with him. They might later become referred to as the Yamakasi.

1988 – The group’s training develops into a cohesive discipline called “L’art du deplacement” for the primary time in Lisses, France.

1993 – Sebastien Foucan started naming the movements they performed, for the primary time.

Mainstream

1996 – The group was featured in an interview by a French television and also the Yamakasi term is employed publicly for the primary time to explain the team.

1997 – David Belle and Sebastien Foucan withdraw The Yamakasi group to pursue their own way, separately.

1998 – David Belle established the group “Tracers”, with the practitioners who were called traceurs. This was the instant the term Parkour was invented by David Belle and Hubert Koundé.

2001 – The Yamakasi movie is broadcasted coining the term L’art Du Deplacement by the agency of discipline the protagonists use.

2002 – David appeared in a very British TV commercial called “Rush Hour” after which a UK scene intuitively consisting of just some traceurs was formed.

2003 – British filmmaker Mike Christie’s JUMP LONDON is launched with the first mention of Free running which was meant to clarify Parkour to Americans, but ended up becoming Sebastien Foucan’s separate discipline.

2004 – David Belle returned in French film DISTRICT B-13, which gained breaking notice outside of France.

2005 – The follow-up documentary named JUMP BRITAIN is aired.

2005 – The sudden game-changing arrival of YouTube, allowed free runners everywhere the planet to post their videos and share their latest discoveries.

2005 – Mark Toorock founded American Parkour.

2005 – Parkour Generations America started.

2006 – Sebastian Foucan’s appearance within the opening chase scene of the James Bond film CASINO ROYALE. Audiences within the US began to realize that something new and really exciting was afoot.

Evolution

2007 – October, The RED BULL ART OF MOTION was carried out Vienna was the primary major competition around Parkour and Freerunning.

2008 – September, in London, the now rebranded, Urban Freeflow team, in partnership with Barclaycard, performed the primary World Freerun Championship.

2010 – ParkourTrain.NET parkour blog is launched to fill a niche in news and content about Parkour and Freerunning.

2012 – July, Flow channel is established on Youtube, the primary Parkour and Freerunning content creator on YouTube.

What’s the Difference Between Baseball and Cricket?

Cricket and Baseball

Cricket and Baseball together are games with bat and ball. They are all very popular ball games but in different parts of the world. Cricket is famous all over the world, especially in British influential countries. Baseball is a favorite sport in the United States and Canada, Japan. Both are group games but the cricket team has 11 members while the baseball team has 9 members. Cricket fields are usually generally oval in shape while baseball fields are a diamond-shaped area.

What is baseball?

baseball

During a baseball game, the baseball player plays several turns. The three main types of players in baseball games are the batter, pitcher and catcher. The various positions made by the players in baseball games are self-explanatory. The batter should not drop the ball or release the ball before a fist in a baseball game. The term running by baseball means “achievement”. In a baseball game, to score a point, the first battle has to be hit. Once he achieved success, he would drop the bat and run to the first base without going out. There are three bases in the diamond-shaped baseball field. To cover all three facilities, you must run around the yard. However, a dam was never expected to cover all bases once. Starting safely with the first base is sufficient.

The legal weight for the ball in baseball must weigh from 5 to 5.2 ounces (142 to 149 g). The bat used in baseball matches is round and it often breaks down during play

Read more: Best Youth Baseball Cleats For Your Kids

What is cricket?

Cricket

Cricket is played for two turns on each side. A set is’ each part of a game in which both sides have a turn to play. “To this day, there are many different types of cricket games such as long daily matches, ODI (One Day International), 20/20. Currently, 20/20 is the most popular that each team gets 20 overs to play the match.

Although the ball used in cricket and baseball is the same, the cricket is heavier than baseball. The cricket must weigh between 5.5 and 5.8 ounces (156 to 164 g). Moreover, the bat used in cricket games is flat and less likely to break down when playing

Then, the three key positions in the cricket game are the Batsmen, the bowler, and the wicketkeeper. When we talk about positions, the different positions made by players in cricket games are characterized by different names like mid-off, mid-on, good feet, good deep feet. , long legs, intermediate wicket, silly midday, between silly, between the wicket, square feet, points, square feet, water skiing, slip, cover, extra cover, long and long. When it comes to bowling, the bowler must bounce the ball in front of the batsman in the game of cricket. A run completed by a fisherman in a cricket game to increase his team’s score. A run is running between the wickets. Two batsmen have to change places by running without realizing it.

What is the difference between Cricket and baseball?

  • Although the ball used in cricket and baseball is the same, the cricket is heavier than baseball.
  • Cricket is played for two turns on each side while baseball players play a few turns.
  • There are many different types of cricket tournament like Test, ODI and 20/20, but not in baseball.
  • Baseball bats are usually not the same as cricket bats.
  • To score in a cricket match you have to hit the ball and run to the end of the cricket ground while your partner reaches the finish line. You must bring a bat.
  • In a baseball game, you gained the bases to score. Also, once you hit a ball successfully you have to drop the bat and run.

Further reading: Baseball vs. Cricket

Harmful Effects of Flying Insects to Farm Animals & Pets

why your animals need fly spray

You know what,

I love animals, especially pets. I grew up on a farm. From an early age, I was familiar with many types of farm animals. I also have two pets: a dog and a cat. Occasionally, they climb into my bed.

To be honest, in the winter, going to bed while hugging them is great. They are warm and their fur is soft.

However, my pets often get troubles with flying insects. Flying insects also disturb the farm animals. Oh, God. I want to go crazy cause of flying insects. I kept trying different ways to fight them.

Guess, do you believe that I have found the most effective way to handle flying insects?

Believe me!

I have found that fly sprays are effective and quite safe for pets as well as farm animals. If you want to know about the best fly sprays for your animals, I’d love to share.

But well, to find out more about that, visit my blog. At this article, I just want to talk about the harmful effects of flying insects on your animals:

  1. Flying insects often bite your animals. Their bites irritate the skin of animals. Their skin will have red bumps or red patches. Your animals or pets will get sore and inflamed skin. More seriously, they will become infected or in danger of death.
  2. Flying insects are capable of causing infectious diseases to farm animals, pets, and humans. They are known as infectious intermediaries. They are the cause of pandemics around the world.
  3. Flying insects often do not go alone. They attack animals at the same time. They cause discomfort for pets. While trying to repel flying insects, farm animals or pets may hurt themselves.

That is why we need the best fly spray for your animals. Which one is more suitable for your animals? Let’s see.

Fortunately, flying insects are small but can be seen with the naked eye. We can easily detect them when they try to harass your animals or pets.

While biting an animal, they also leave traces: red bumps, red patches. When we discover them, handle them as soon as possible. Each family should have several flying insect spray bottles available.

Some are suitable for this animal, others are suitable for another. We need to know which is the right and the most effective fly spray type for your animals.

The Difference Between Compound and Sliding Compound Miter Saws

Sliding Compound Miter Saws

There are a lot of options out there when it comes to miter saws.

So many that it can be really confusing when you’re trying to figure out which one is best for you.

See more:10 BEST Miter Saws (Sliding, Compound)

If you’re having a hard time deciding whether you need a sliding or compound miter saw, you’ve come to the right place.

A compound miter saw has a blade that can pivot from right to left.  This allows the user to make angled cuts that are usually necessary when cutting molding, picture frames and other objects that need to be cut at an angle.

Being able to pivot like that allows you to make the beveled cuts.  It is meant to cut pieces of wood that require cuts on two planes. That is why the compound miter saw is used to make accurate cuts, with its increased range of motion and its stable platform, the user can make cuts that would be difficult on a traditional electric saw.

A sliding compound miter saw is different from the compound miter saw because the slide feature allows the user to cut longer boards.  Since the compound miter saw is limited to the space that fits, the sliding compound miter saw has the wood you are cutting move through it.  This allows you to work on longer pieces, which sometimes in the construction business is necessary.

It also increases the length of the cut, which can be used for larger pieces of crown molding, either saw is a good addition to your workshop, but depending on what you will be doing will depend on whether you need a compound miter saw, or a sliding compound miter saw.

As a contractor, I use a sliding compound miter saw, as I am usually required to cut longer and thicker pieces. I want to be ready for any problem, but a compound miter saw is a great tool for a handyman or DIYer that is not making these cuts regularly.

You now know the differences between compound miter saws and sliding compound miter saws. Compound miter saws are great for smaller projects and projects that require long materials. Sliding compound miter saws are the preferred miter saw for larger projects with wider materials. Sliding compound miter saws allow you a greater cutting capacity; however, they are more expensive than compound miter saws.

Most woodworking specialists that deal with thicker materials on a regular basis opt for the sliding compound miter saw. If you will not be cutting wider boards or will only need a miter saw occasionally, save your money and opt for a compound miter saw. Most of the time, this saw will give you all of the cutting power you need at a more affordable price.

No matter which saw you choose, make sure to read reviews and find out the best saw in the category that you decide to go with. And more importantly, make sure you know how to use a miter saw safely.

You can find my reviews of both compound miter saws and sliding compound miter saws on this site. Use this information to understand the warranties of each brand and the advantages and disadvantages of each miter saw. No matter which type of saw you choose, you will be able to complete both miter and bevel cuts.

What Weapons Do You Use for Hunting?

weapons for hunting

Hunting is not only a hobby but also an increasingly developed sport. It helps us to experience the feeling of adventure. Hunters and hunting are an important part of conservation efforts around the world because they help to reduce species that easily reproduce out of control.

This article will cover the common weapons used in hunting. This is the most important equipment if you are preparing for a hunting trip.

Hunting With Guns

This type of weapon is really very attractive. You will need to decide on a rifle or shotgun. Their differences are in the barrel of gun and ammunition used. Rifles help you to be able to hunt longer distances because bullets shoot more straight and more accurately. People often use rifles to hunt deer or birds. The shotgun is designed for short-range hunting, hunting small animals (like squirrels or rabbits). You can even use handguns in areas with complex terrain, need to climb.

Hunting With Muzzleloaders

This is a gun where bullets are loaded through the muzzle. They of course load through the muzzle with a modern projectile, and lack a standard metal case to contain the propellant, primer, and projectile. In most states, there are specific times of the year that are dedicated to muzzleloader hunting. Muzzleloader users should remember to keep their guns cleaned or they will not work properly for a long time. For those looking for a traditional, avant-garde, hunting experience with muzzleloader can be very interesting.

Archery and Crossbows

Archery hunting is a challenging sport that requires great skills with weapons. The hunting bow has four general types, longbow, compound bow, recurve, and crossbow. Bowhunters can hunt anything from turkeys to bears based on their skill level. A bow requires users to get close to their chosen game, so the bigger and more dangerous the animal is, the more skill it will need. I always hunt with a crossbow because I have arthritis and can’t pull back a vertical bow.

Hunting is definitely a challenging sport, but it’s not that hard. As long as you are equipped with the right weapons, and practice skills regularly. Hunting is more a mental game than a physical game. You need to know your animals, weapons and hunting methods. I wish you have successful hunting trips.

3 Tips to Help You Work Safely on the Roof

Walking on the roof is a dangerous job. According to a 2014 study, there were 647 falls when walking and working on the roof. Here is some information for your reference on how to walk, work on the roof more safely.

  1. Wear a pair of specialized working shoes, suitable for walking, working on the roof

Falling is the greatest danger when working on the roof. So you need the best work boots for roofers to avoid falling.

Should choose a pair of hard sole shoes, good thickness, made of synthetic material or rubber. Shoes have a thorny design to create more traction.

Shoes with a cut or deep sole should not be chosen because they are difficult to stand, it is very dangerous to work on a wet, slippery roof.

You should choose leather shoes because they can protect your feet from dangerous obstacles. Moreover, leather shoes help heat well, avoid being affected by asphalt.

In addition, shoes must be resistant to shock and do not conduct electricity because working on the roof is at risk of lightning if wearing normal shoes could be injured.

Working on the roof is hard work, you have to wear shoes for many hours, so comfort is essential. Choose a pair of padded shoes to feel comfortable working for many hours.

  1. Safe way to the roof

Aluminum ladders are lightweight and fairly common, but fiberglass ladders are safer, helping to protect you from electric shocks when accidentally touching power lines.

Place the ladder on a level, stable ground, fixing the feet to prevent it from slipping. Step up the stairs slowly, carefully, avoiding holding anything while climbing the ladder.

  1. Weather

You should not work on the roof when it is raining, snowing and strong winds because the roof is often slippery, difficult to stand. Please choose a time with good weather, favorable to do.

Hopefully some of the information I shared above will be useful to you on walking and working on the roof.

Further reading: How to roof a house the right way